Sky with soft pink and blue clouds at sunset or sunrise.

Because a good night’s sleep changes everything.

Gentle, evidence-based sleep support for babies and toddlers.
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Explore Sleep Packages

Hi, I’m Sara — a Melbourne-based mum of two and certified baby sleep consultant.

I know how exhausting and overwhelming sleep struggles can feel. Through both experience and training, I’ve seen how better rest transforms a family’s wellbeing and mental health.

I’m here to help families in Melbourne and beyond with gentle, personalised sleep solutions that support better rest — without ever compromising connection or trust.

Meet Sara

Get to know me Better
A woman holding two young girls by a pool during sunset, with palm trees and poolside structures in the background.

Real Families. Real Results.

  • "Our 10 month old went from crying for 2-3hours in the night to sleeping through and staying in her own room in only a couple of nights! I can't believe we waited so long before doing anything. It really is life changing to get your sleep back."

    Becky & 10 month old Peggy

  • "Sara was so great to work with! She helped me get my nearly 2 year old sleeping through the night and past 5.30am with gentle, easy to implement changes. Would definitely recommend to my friends who are struggling with their baby’s sleep. "

    Rhianna & 2 year old Santino

  • "Within the first few days of following her guidance, we saw a huge improvement in our little one’s sleep. Sara stayed in touch, checking in regularly and offering encouragement, which made the whole process feel so much easier and more achievable."

    Olivia & 8 month old Freddie

  • "I came to Sara for help with my 8-month-old’s sleep - we had reached breaking point! Sara was so warm, supportive, and professional. She made me feel understood, as well as hopeful that things could improve. She explored my baby's sleep from all angles and after implementing just one small change from her advice we saw an immediate improvement that night. "

    Catherine & 8 month old Sofia

  • "I found sleep one of the most overwhelming things about becoming a new mum, Sara was so supportive and reassuring and helped support us in settling our 3 month old. "

    Sarah & 3 month old Beau

How I Can Help

  • A workspace with a laptop, open notebook with a pen, a white mug, a glass jar with flowers, a small bottle with liquid, and a cutting board on a wooden table near a window with blurred outdoor scenery.

    Sleep Plans

    Customised age appropriate strategies to help your child sleep better.

  • A woman sitting on the carpeted floor in a nursery, holding a newborn baby wrapped in a blanket, with a white crib behind her and books on wall shelves.

    Settling Techniques

    Gentle, tailored techniques to help your little one settle in a way that works for your family.

  • Children's nursery decor featuring a white and gray felt rainbow mobile with hanging plush elephants and stars, and a bunting banner of triangular flags with elephant patterns in tones of gray, white, and black, hanging on a white wall.

    Sleep Environment

    Help you create a calm, sleep-friendly space.

  • A woman holding and comforting a young boy who is resting his head on her shoulder, with both appearing emotional.

    Night Weaning

    Guidance on gently reducing night feeds and helping your baby transition to longer sleep stretches, while supporting both your child’s nutritional needs and your family’s rest.

  • Flat lay of a white baby onesie, pink and green pacifiers, a pink and white baby hat, a gray bow headband, a stuffed teddy bear, on a pink background.

    Newborn Prep

    Provide you with practical support to set your newborn up for restful nights from the start. Also teach you settling techniques I wish I had known when I had my babies.

  • A painting of two orange baby hands reaching toward each other with a red heart between them, on a white background.

    Big Picture

    I look at the whole story, not just the problem, to understand what might be affecting your child’s sleep.

Services

Sleep Support + 7 days together Sleep Support + 7 days together
Sleep Support + 7 days together
$250.00
Quick Fix Support Chat Quick Fix Support Chat
Quick Fix Support Chat
$50.00
Sleep Starter Session Sleep Starter Session
Sleep Starter Session
$120.00
See more services

Not sure where to start?

You’re not alone — it can feel overwhelming trying to figure out where to begin. Let’s take the guesswork out of it together. Book your Free Discovery Call Now.

Book Now

Discover Our Blog

  • melbourne sleep consultant holding newborn baby

    Hi I'm Sara - Melbourne Baby Sleep Consultant

    My Journey to Helping Families Sleep: A Melbourne Baby Sleep Consultant’s Story

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  • A sleeping baby with hands behind the head, lying on a white surface, partially covered with a beige knitted blanket.

    Newborn Sleep: Gentle Tips to Lay Healthy Foundations (0–3 Months)

    Gentle newborn sleep tips from a Melbourne sleep consultant.

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  • baby asleep

    3 Signs Your Baby is Overtired (And What to Do About It)

    Discover overtired baby signs & gentle tips to settle easier. Practical advice in here.

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  • sara mum holding newborn baby

    7 Pieces of Advice That Actually Helped Me as a First-Time Mum

    7 pieces of real, practical advice I wish I’d known as a first-time mum.

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